Principal sin categoria Consultorio Farmacia: Aromaterapia

Consultorio Farmacia: Aromaterapia


La Aromaterapia

Es un tipo de tratamiento alternativo que emplea aceites esenciales o líquidos aromáticos de plantas, cortezas, hierbas y flores los cuales se frotan en la piel, se inhalan, se ingieren o se añaden al baño con el fin de promover tanto el bienestar físico como psicológico. En ocasiones, se pueden usar en combinación con masajes y otras técnicas terapéuticas.
El empleo de aromas con fines terapéuticos no es nuevo y ya se utilizaba en el año 4500 A.C. en China. Los antiguos egipcios también usaban aceites esenciales, tanto con fines terapéuticos como para embalsamar. En la Grecia antigua, grandes médicos como Hipócrates y Galeno empleaban hierbas aromáticas y aceites esenciales para tratar a sus pacientes.a respuesta inmune natural, y el azufre.

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La aromaterapia ofrece diversos beneficios al tener propiedades analgésicas, antibióticas, antisépticas, astringentes, sedantes, expectorantes y diuréticas y puede tratar una amplia gama de síntomas y condiciones físicas como malestares gastrointestinales, las condiciones de la piel, dolor menstrual, las condiciones relacionadas con el estrés, trastornos del estado de ánimo, problemas circulatorios, infecciones respiratorias, entre otras. Además de estos beneficios físicos, también ofrece beneficios psicológicos, ya que la volatilidad de algunos aceites o facilidad con que se evapora en el aire tiene un efecto calmante que facilita la relajación.

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Estos aceites se pueden aplicar, entre otros, mediante los siguientes métodos:

  • Inhalación: El método más básico. Esta técnica se aconseja para el tratamiento respiratorio y/o condiciones de la piel.
  • Masaje: Usualmente, los aceites esenciales, cuando van a ser aplicados directamente sobre la piel mediante masajes, se diluyen en una loción o aceite vegetal.
  • Baños aromáticos: Es el más sencillo de utilizar. Un baño con agua tibia que contenga aceites esenciales tiene un efecto de relajación.
  • Cataplasmas: Para problemas de la piel y para tratar dolores musculares. Igualmente, se pueden mezclar con cremas y lociones.
  • Uso interno: Algunos aceites esenciales pueden ser consumidos en infusiones. Sin embargo, es necesario consultar siempre con un profesional antes de usarlo de forma interna. Aceites, como el eucalipto, el ajenjo y salvia, nunca deben tomarse internamente.
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